How does dental hygiene affect your overall health?

You can keep your mouth healthy with good oral hygiene, which prevents gum disease and tooth decay. Today, our dentists in Winnipeg explain how a healthy mouth can also contribute to better general health and well-being.

If you practice good oral hygiene, we can reasonably predict you'll have better outcomes for your dental health. As a result, you'll be more likely to keep your teeth as you grow older. Since dental health can impact overall physical well-being, maintaining good oral hygiene can positively impact your overall health. 

Practicing good oral hygiene is one reasonably reliable predictor of better dental health outcomes. This means you are more likely to keep your teeth as you age if you have good oral hygiene habits. Because dental health can impact overall physical wellbeing, good oral hygiene practices can have a positive impact on your overall health.

A Healthy Salivary Flow

Did you know saliva is a valuable diagnostic tool? It can assist dentists and doctors in identifying and diagnosing systemic diseases before their symptoms become apparent. 

Saliva can also help disable viruses and bacteria before they have a chance to get into the system. Saliva is actually one of your body's main defenses against disease-causing organims. 

In saliva, there are antibodies that attack viral pathogens such as the common cold and even HIV. It also has enzymes to destroy bacteria in numerous ways, for example by disrupting vital bacterial enzyme systems, degrading bacterial membranes and inhibiting growth and metabolism of some bacteria. 

Keeping your salivary flow healthy is quite easy for most people. The key is to stay hydrated! Make sure you drink plenty of water throughout the day to maintain a healthy salivary flow.

Dental Plaque & Infection

Your mouth houses over 500 species of bacteria that are constantly forming dental plaque, a sticky, colourless film that clings to your teeth and causes a variety of health problems.

If you don’t brush and floss your teeth regularly and thoroughly, you’re allowing dental plaque to build up between your gums and teeth, eventually leading to a gum infection called gingivitis. Left unchecked, gingivitis can lead to a more serious infection called periodontitis (gum disease).

If you have periodontitis, simply undergoing a dental treatment or just brushing your teeth can provide a port of entry for the abundant bacteria in your mouth to enter your bloodstream.

If your immune system is healthy, the presence of oral bacteria in your bloodstream will not cause problems. However, if it has been weakened, for example by a disease or by cancer treatment, oral bacteria in your bloodstream may cause you to develop an infection in another part of your body.

Infective endocarditis, which is when oral bacteria enter the bloodstream and stick to the lining of diseased heart valves, is an example of this.

Dental Plaque’s Link to Common Conditions

Having a healthy mouth may help you ward off certain diseases and medical problems such as stroke, heart attack, complications related to diabetes, and even pre-term labour.

Poorly Controlled Diabetes

Chronic gum disease may make diabetes more difficult to control. The infection may cause insulin resistance, which can disrupt blood sugar control.

Cardiovascular Disease

Bacteria in the mouth may cause inflammation throughout the body, including the arteries, meaning gingivitis may play a role in clogged arteries and blood clots.

In addition, gum disease and tooth loss may contribute to the development of plaques in the carotid artery.

Your oral health can often correlate with the overall health of your body. Would you like help improving your oral hygiene routine to better your overall health? Please contact our Winnipeg dentists to schedule an appointment today.

We can help you keep your teeth healthy! Contact us today to learn more.